In the realm of fast, nutritious foods, the smoothie bowl is a pretty interesting development. Essentially, you take everything that you would normally drink in a smoothie, blend it up just a little thicker and pour it into a bowl. Why? Besides the thicker, more satisfying consistency, smoothie bowls allow you to add all manner of whole toppings that would be extremely impractical in a drinkable smoothie. Nuts, seeds, sliced fruit, […]

Check out this great recipe using Naked Whey to add a protein punch to one of our favorite foods. Protein Packed Guacamole Ingredients: 5 Hass avocados, ripe 3 scoops Naked Nutrition Naked Whey grass fed whey protein powder Juice of 1 large lime 1 small white onion, diced fine 1 tomato, diced small 1 small jalapeno, seeded and diced small ½ cup cilantro, chopped Tapatio, to taste Salt, to taste Directions: […]

Sometimes (okay, most of the time) life is just busy. It’s difficult to plan and prepare meals every single day, especially when life throws a curveball or two. Meal replacement shakes are great to fall back on when time is short or on days when you’re options are less than ideal. Plus, who doesn’t love the idea of a thick, creamy milkshake for lunch?  This twist on a classic vanilla protein […]

As you may or may not be aware, both whey and casein are components of milk that are separated during the cheesemaking process. The whey is the liquid portion left behind while casein makes up the solid curds that are removed for making glorious cheese. This means that casein is, among other this, much creamier than whey. When it comes to more creative applications, then, casein is a perfect candidate for […]

It’s becoming increasingly common for people to look for other ways to use all that protein powder they have stockpiled. Just tossing into a shaker cup with some water isn’t enough anymore. We see now tons of recipes for using whey and other protein powders in baking and other unexpected places. But, what about egg white protein powder? In addition to using it the same way that whey and other powders […]

Check out this great recipe using Naked Whey to add a protein punch to one of our favorite foods. Spicy Cauliflower Crust Protein Pizza Ingredients: 1 large cauliflower head, cut into florets ¼ cup grated parmesan cheese 2 cups grated mozzarella, divided 5 scoops Naked Nutrition Naked Whey grass fed whey protein powder 6 dashes Tapatio, plus more as needed 2 large eggs ½ teaspoon of salt ¼ cup of your […]

Easter is pretty closely connected with candy, marshmallows, and other traditionally unhealthy foods. Which is a shame since those foods are delicious. Fortunately, there are ways around this frustration. Take, for example, this creative recipe for chocolate protein Easter eggs. 3/8 cup Naked Nutrition Chocolate protein powder ¼ cup cocoa powder ¼ cup coconut flour 3/8 cup milk (of choice) ½ bar 85% dark chocolate, melted Combine all of the ingredients […]

Soup isn’t typically what one would think of as a “high-protein food,” especially when it’s vegetable based. But, with a little creativity, it’s possible to enjoy a spicy-sweet coconut curry pumpkin soup while getting your protein. And, by “creativity,” we mean “Naked Nutrition Pea Protein Powder.” Here’s the recipe. 1 scoop Naked Nutrition Pea Protein Powder 1 tbsp extra virgin coconut oil 1 ½ tbsp green curry paste 3 ½ cup […]

With Valentine’s Day already passed, we’re guessing it was difficult to keep your diet clean. So, we’re going to help you out. Here’s a simple recipe for some special after Valentine’s Day protein chocolate truffles. ¼ cup dried dates, pitted ¼ cup Naked Nutrition Vanilla Protein Powder 1/8 cup oats 1 tbsp coconut flour 3 squares dark chocolate, melted water, as needed (about ¼ cup) Place all of the ingredients except […]

For the gluten-free athletes out there, pizza can present a terrible challenge. For one thing, it’s pizza. And who doesn’t want pizza? But, it’s pretty challenging to manage the clean removal of gluten from a bread-based meal. Of course, there are other challenges involved. Specifically, pizza isn’t exactly well-rounded from a nutritional perspective – depending on what toppings you opt for. Fortunately, there are options. In fact, this gluten free protein […]