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For a long time now, whey protein has been pretty much the unrivaled king of the protein powder world. But, before that, eggs were the protein of choice. And, although it’s not as widely used these days, you can still get your hands on egg white protein powder. In reality, this oft-forgotten protein source does have some pretty unique advantages that they make it a viable option for you. How does […]

With its unique, distinct taste, pea protein can sometimes be a tough ingredient for any smoothie. However, for those who want a great vegan protein with a spectacular amino acid profile, pea protein is tough to beat. Some people complain that a plant-based protein doesn’t does taste like a whey protein shake, for example. This is because plant-based protein has a totally different consistency than a milk-based protein. Instead of becoming sticky when you […]

Quick answer: Yes, protein powder can expire due to Maillard browning – the breakdown of lysine, a key amino acid in protein powders. To check if your protein powder has expired, smell or taste a small amount and trust your senses. For more details, read on! If you use protein powder as a supplement to help fill in occasional gaps in your diet, there’s a strong chance that these tubs of powder have […]

It’s becoming increasingly common for people to look for other ways to use all that protein powder they have stockpiled. Just tossing into a shaker cup with some water isn’t enough anymore. We see now tons of recipes for using whey and other protein powders in baking and other unexpected places. But, what about egg white protein powder? In addition to using it the same way that whey and other powders […]

As you look through the incredible and baffling selection of protein powders on the market, one of the many factors that you’re going to have to consider is flavor. Protein powders can be designed to taste like strawberries, cheesecake, plain old vanilla and a host of other options. And, you can pick up unflavored protein powders, too.   But, why would anyone want a flavorless protein powder? Are there any advantages […]

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Vanilla is a fantastically useful flavor. Because of its subtlety, vanilla protein powder can really be used in tons of different ways, pairing well with lots of flavors. To help you get started working with that new vanilla protein powder, here are three delicious recipes. Note: Naked Nutrition is proud to offer vanilla whey, vanilla casein and vanilla pea protein powder all of which use nothing but protein, natural vanilla and organic […]

There are an amazing number of things that you can do with your protein powders, apart from the standard shakes. In fact, things get even more interesting with vegan options which tend to handle cooking better and bring their own unique flavors to the mix. So, to help you with your experimentation, here are three of the best tasting vegan protein powder recipes we could dig up.   Mint Chocolate Chip […]

Protein shakes are a perfect way to have a quick, protein-rich meal or snack. The problem, though, is that they aren’t always the most filling things in the world. Or you may just want a different flavor. So, what can you do? Instead of the standard “just add water” protein shake, get a little more creative. Fruit, yogurt and other little add-ons can improve not just the flavor of your protein […]

As fall approaches, we all start to think of food combinations and flavors and we end up craving certain things. But we still need to meet our macros and reach our goals. So, to help reach this delicious, seasonal balance, here are 3 great fall whey protein shake recipes to try out this season.   Pumpkin Pie Smoothie Recipe   1 scoop unflavored whey protein powder ½ banana 1/3 cup pumpkin […]

With its unique, distinct taste, pea protein can sometimes be a tough ingredient for any smoothie. However, for those who want a great vegan protein with a spectacular amino acid profile, pea protein is tough to beat. Some people complain that a plant-based protein doesn’t does taste like a whey protein shake, for example. This is because plant-based protein has a totally different consistency than a milk-based protein. Instead of becoming sticky when you […]