Healthy Gifts

Healthy Gifts

They’re literally everywhere these days. You can even find an impressive assortment of protein bars at the sketchiest gas station on the side of the road in the middle of nowhere. With so many different flavors and brands available (all, of course claiming to be the best!) – have you ever pondered “are protein bars healthy”? In short, they can be, but it depends on the bar. Just like with any […]

For many people, deciding exactly what to pick up as gifts for the various people in your life can be one of the single most stressful aspects of the holiday season. Fortunately, if they happen to be into health and fitness, you at least have an idea of where to start. From there, we’re here to help. Here are, in no particular order, some of our picks for holiday gifts for […]